My acroyoga days. Photo ©Robert Sturman.

Transitions

It’s all about the “in-between” moments

While practicing yoga, the poses themselves are so often the focus of the practice and the target of perfection.

But, really, isn’t it the transitions between āsanas or between moments in life that matter more?

The second that we arrive in what we have idealized in our minds as “the pose” is just a “freeze-frame,” a snapshot…